By Rick Lee / November 2nd, 2010 / (0) comments
Welcome aboard to a completely personalized journey into gaining greater awareness, insight and commitment to your own health and well-being! What is health and when is it personal-ized? Health is commonly thought to be a state of well-being – for some of us well-being is a goal we strive to obtain in the midst of demanding lives and in spite of unhealthy lifestyles or chronic health conditions. Typically, life gets in the way, and over time it can negatively impact our health. Personal is anything associated with you, the unique person. Your top 5 personal favorite TV shows are predictably not the same as mine. Your favorite pair of running shoes may be the choice of thousands, but your collection of shoes is unique and personal to you ...
Read More